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The Study Revealing a Better Approach to a Healthier Weight Category: Healthy Weight Most of us are aware of our weight, and if you're dieting I'm sure you're doing it to reduce fat. Not only does i... |
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Why Do You Need a Healthy Cleanse? Category: Healthy Weight Are you feeling lethargic? Do you have brain fog, digestive issues, and trouble sleeping? It could be time to give your body ... |
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Category: Healthy Recipes Hummus is usually made with chickpeas but you can also experiment with other vegetables like cauliflower, edemame, or beets. Try... |
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Category: Healthy Recipes This is another one of Alyson Chugerman's tasty healthy recipes that you can add in your holiday menu - a hearty chicken coc... |
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Category: Healthy Recipes If you’re looking for healthy holiday entertaining ideas, look no further! Here's a healthy salad skewer recipe from May Z... |
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4 Simple Steps to Prevent Dry Skin Category: Healthy Beauty Dry skin can be caused by many factors including changes in temperature or humidity, using soaps with harsh chemicals, and skin ... |
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Sweet Potato Noodles with Veggies and Crispy Chick Peas Category: Healthy Recipes Both sweet potatoes and chickpeas have a low glycemic index, while chickpeas are also a good source of protein and fiber. Thi... |
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Category: Healthy Home The holidays are here! This time of year can be a bit hectic as it's quite a challenge to find the perfect present for every... |
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7 Things Your Bone Supplement Should Have Category: Healthy Body If you caught our recent wellness webcast with Dr. Shirin Hooshmand, "Fruit Secrets for Bone Health," you know her research—su... |
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The Surprising Stat About Protein and Bone Health Category: Healthy Body While calcium and vitamin D are crucial to bone health, many other vitamins and minerals are needed for bone maintenance and rep... |
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Why Bones Need More Than Calcium Category: Healthy Body When it comes to bone health and nutrition, calcium first comes to mind. However, bones need more than calcium. There are stu... |
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Essentials for a Nutritional Supplement Program Category: Healthy Nutrition In our wellness webcast, Food Alone Is Not Enough, Registered Pharmacist Rusty Ost discussed how changes in the way our food i... |
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Category: Healthy Nutrition You might be surprised to know that many products that are marketed as "healthy" foods are filled with sugar, fat, and artificia... |
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Are you getting enough B vitamins? This might surprise you. Category: Healthy Nutrition Burt Berkson writes in his book, User's Guide to the B-Complex Vitamins, that most adults could probably benefit from taking... |
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Need More ZZZs? These 5 Nutrients Can Help Category: Healthy Nutrition One of the most effective ways to help your mind and body recover from the daily grind is by getting restful sleep. Unfortuna... |
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Category: Healthy Nutrition At this year's Shaklee Global Conference, the company introduced some exciting new products and updates. I'd like to sha... |
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The Super Berry You Should Know About Category: Healthy Nutrition You've probably seen elderberry products on shelves - from cough syrup to lozenges, gummies to juices and tea, alongside o... |
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Category: Healthy Nutrition Need to power up your mornings? Try this delicious energy-filled cookie recipe! Performance Endurance Electrolyte Drink deliv... |
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Why BB Cream is a Summer Must-Have Category: Healthy Beauty Summer is here and with it comes more outdoor activities. That can also bring the potential for skin-damaging sun exposure. The ... |
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Scrambled Tofu Breakfast Tacos Category: Healthy Nutrition Tacos for breakfast? Yes, please! This plant-based protein tofu taco recipe loaded with savory spices and fresh vegetables ma... |
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7 Questions to Ask When Buying Soy Protein Supplements Category: Healthy Nutrition In my last article, we busted some of the popular myths about soy and concluded that soy foods are actually healthful foods that... |
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Soy Protein: The Truth Behind The Myths Category: Healthy Nutrition Have you heard the warnings: "Soy may increase the risk of breast cancer!" Or "Women with breast cancer shouldn’t use soy!" ... |
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5 Nutrients Vegetarians Should Be Supplementing Category: Healthy Nutrition Plant-based nutrition has a multitude of health benefits. Any movement toward whole food, plant-based eating can greatly improve... |
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Tropical Green Protein Smoothie Category: Healthy Nutrition You can get creative and blend Life Shake protein powder with your choice of milk (including non-dairy options), water, and your... |
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Creamy Cauliflower Soup with Greens Category: Healthy Nutrition Most people don’t get enough leafy greens in their diet. Fortunately, there are supplements that can serve as a convenient way... |
